March Madness Sale

Our popular March Madness Sale returns for another year. Save 25% off your next drop-in, 4X, 8X or 16X pass purchased online from Shenandoah Yoga any time through March 31, 2017. It’s so good that we only offer this level of discount once per year!

Any student – new, current or returning – is eligible to purchase a discounted pass online ( Enter promo code “march2017″ (all small letters, without quotes) as you check out.

Save 25% off any of the following:

  • Drop-in pass – good for one class within one month of date of purchase.
  • 4X pass – good for up to 2 months from date of first use or August 31, 2017, whichever comes first.
  • 8X pass – good for up to 3 months from date of first use or August 31, 2017, whichever comes first.
  • 16X pass – good for up to 5 months from the date of purchase or August 31, 2017, whichever comes first.

If you have trouble applying the discount to your online purchase, please contact us, and we’ll help you out over the phone or by email. The discount does NOT apply to passes purchased in person at the studio.

THE FINE PRINT: All passes will expire by no later than August 31, 2017, no matter when they were activated or whether they have been used up – no excuses, no extensions!

New for 2017: We created a 16X pass (costs the same as two 8X passes) to simplify admin since Mind Body doesn’t love it when students have multiple passes at once. If you were thinking of purchasing two 8X passes per this sale, we strongly encourage you to purchase one 16X pass (it costs the same). Likewise, if you were thinking of purchasing two 4X passes, we encourage you to purchase one 8X pass (you’ll actually save money).


Free Community Yoga on Saturday, March 18 at 7:00 pm

Shenandoah Yoga’s next Free Community Yoga Class will happen on Saturday, March 18 from 7:00 pm to 8:30 pm.  This free class is being held in celebration of the upcoming Spring Equinox.

All levels are welcome to this multi-level class, including new, current and former students.  The more the merrier! We strongly encourage optional donations of non-perishable food or cash, which will go 100% to the local food bank a few blocks from the studio.

Sign up in advance to save your spot for Free Community Yoga.


Valentine’s Day Special

Shenandoah Yoga is offering a Valentine’s day special again this year. Join us for any of the following yoga classes during Valentine’s Day on Tuesday, February 14, 2017, and you can pay for your class and bring your Valentine along for free, or go Dutch and each of you can get 50% off the class.

  • Hatha Yoga (all levels), 9:00-10:15 am*
  • Vinyasa Yoga (all levels), 6:00-7:30 pm
  • Yoga & Meditation (all levels), 7:45-8:45 pm

We’re very flexible on the definition of Valentine.  Yes, of course, you can bring your significant other, or you can bring a friend, family member, colleague or other acquaintance.

None of these is a partner yoga class.  You’re welcome to come solo.

To sign up your Valentine for free, enter promo code “VDAYFULL” (no quotes) when checking out online in Mind Body online.  To sign you and your Valentine up for 50% off, enter promo code “VDAYHALF” (also no quotes) for each of you upon checkout.

*You must pre-register for the 9:00 am morning class by 9:00 pm the night before. Drop-ins are welcome for the evening classes.


Winter 2017 Shenandoah Yoga Class Schedule

We’re excited to announce Shenandoah Yoga’s Winter 2017 class and special event schedule, effective Monday, January 2, 2017. View and print a PDF file of the new schedule.


5:30-7:00 pm – Hatha Yoga (Sue)
7:15-8:45 pm – Vinyasa Flow Yoga (Sue)

9:00-10:15 am – Hatha Yoga* (Sue)
6:00-7:30 pm – Vinyasa Flow Yoga (Rachel)
7:45-8:45 pm – Yoga & Meditation (Debbi) ***NEW CLASS***

9:00-10:15 am – Vinyasa Flow Yoga* (Sue)
10:30-11:30 am – Gentle Yoga* (Sue)

6:00-7:30 pm – Prenatal Yoga* (Sue)
7:45-8:45 pm – Restorative Yoga (Sue)

9:30-10:45 am – Vinyasa Flow Yoga (Rachel & Debbi)

4:00-5:30 pm – Gentle Yoga* (Patty)
6:00-7:30 pm – Half & Half Yoga (Rachel) (Perfect mix of movement & restorative)


Sound Seed Project: Sound Bath
Satuday, Jan. 14: 5-6:00 pm

Master Class: A Better Vinyasa*
Sunday, Jan. 29: 9:30-11:30 am

Master Class: Inversions and Arm Balances*
Sunday, Feb. 26: 9:30-11:30 am

Yoga for Runners
Saturdays, Jan. 7, Feb. 4, Mar. 4 & Apr. 8: 11:00 am to 12:30 pm

Yoga with Essential Oils
Saturdays, Feb. 18 & March 25: 11:00 am to 12:30 pm

Free Community Yoga
Saturday, Mar. 18: 7:00-8:30 pm

Happy Hour Yoga & Brews on Fridays, Jan. 27, Feb. 24 & Mar. 31 from 5:30 pm to 6:30 pm. Join us for one hour of yoga at Shenandoah Yoga followed by discounted post-yoga brews at Three Notch’d.

Note: * Indicates that pre-registration the evening prior to each class. Regular and unlimited class passes do not apply to the following special events: Sound Seed Project and all Master Classes.

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